Looking for another delicious soup to share? Try Turkey Veggie Stew! Loaded with hearty veggies and lean protein, it’s a comforting, dairy-free, and gluten-free option perfect for meal-sharing.

This soup is completely dairy-free and gluten-free, making it a great allergy-friendly option without sacrificing creaminess. Yukon Gold potatoes create a naturally velvety texture, while blended cashews add extra richness—no heavy cream needed. Plus, it’s vegan and comes together effortlessly in an Instant Pot or on the stovetop for a fuss-free, comforting meal everyone will love.

Ingredients You’ll Need to Make Dairy-Free Gluten-Free Potato Soup

• 1 tbsp plant butter or olive oil (or water for oil-free sautéing)
• 1 medium onion, chopped
• 2 celery ribs, diced
• 2 large carrots, sliced
• 3 cloves garlic, finely chopped (about 3 tsp)
• ½ tsp salt, plus more to taste
• ½ tsp ground black pepper, plus more to taste
• 3½ cups vegetable broth (Better Than Bouillon adds great flavor)
• 2 lbs Yukon Gold potatoes (about 5 medium), cut into cubes
• ½ tsp dried marjoram
• 2 bay leaves
• ½ cup raw cashews, soaked for 30+ minutes (or microwave in water for 2 minutes, then let sit for 10 minutes)
• ½ cup water
• Green onions or chives, for garnish

How to Make Potato Soup

Instant Pot Instructions:

1. Sauté the Vegetables
   Select the sauté function on your Instant Pot. Add plant butter or oil (or water for oil-free). Add onion, celery, and carrots, cooking until soft. Stir often to prevent the food from sticking, this will keep the Instant Pot from pressurizing. Add garlic and sauté for 2 more minutes, stirring frequently.
   
2. Add Remaining Ingredients
   Cancel the sauté function. Add potatoes, vegetable broth, bay leaves, marjoram, salt, and pepper. Stir to combine.
   
3. Pressure Cook
   Secure the lid and set the Instant Pot to Pressure Cook on High for 10 minutes.
4. Make the Cashew Cream
   While the soup cooks, drain the soaked cashews and blend them with ½ cup of water until smooth. Set aside.
   
5. Quick Release & Blend the Soup
   Once cooking is complete, use a quick release to release the pressure. Open the lid and discard the bay leaves. Use an immersion blender to partially blend the soup, leaving some chunks of potato for texture.
   
6. Add Cashew Cream & Adjust Seasoning
   Stir in the blended cashew mixture. Taste and adjust salt and pepper as needed. If the soup is too thick, add a little more broth.
   
7. Serve & Garnish
   Ladle soup into bowls and top with green onions or chives. Serve warm and enjoy!
   

Stovetop Instructions:

1. Sauté the Vegetables
   In a large pot, heat the plant butter or oil. Add onion, celery, and carrots. Cook until softened. Stir in garlic and cook for 2 more minutes.
2. Add Remaining Ingredients
   Add potatoes, broth, bay leaves, marjoram, salt, and pepper. Bring to a boil, then reduce heat and let simmer for 20-25 minutes, until potatoes are fork-tender.
3. Make the Cashew Cream
   Blend the soaked cashews with ½ cup of water until smooth.
4. Blend the Soup
   Once the potatoes are soft, use an immersion blender to blend the soup to your preferred texture.
5. Add Cashew Cream & Adjust Seasoning
   Stir in the cashew cream, adding more broth if needed to reach your desired consistency. Adjust seasoning to taste.
6. Serve & Garnish
   Ladle into bowls, top with green onions or chives, and enjoy!
   

This dairy-free potato soup gets its creaminess from cashews. If you’re looking for more ways to use up those cashews, try this Dairy-Free Lasagna — it has a creamy, oh-so-delicious filling made from blended cashews.

A Soup Made for Sharing

This Creamy Dairy-Free Potato Soup is more than just a meal—it’s comfort in a bowl. Whether you’re making it for a cozy night at home or delivering it to a friend who could use a little extra warmth, this soup is sure to bring a smile. It’s easy to make, full of flavor, and just the thing for chilly days or moments when a homemade meal makes all the difference.

Plus, it’s packed with nutrients to nourish your body—potatoes provide fiber and potassium, carrots add a boost of vitamin A, and cashews contribute healthy fats for a creamy texture without dairy. With every spoonful, you’re getting a wholesome, feel-good meal that’s as nutritious as it is delicious.

So go ahead, whip up a batch, and share the love—because a warm bowl of soup always tastes better when made with care. ❤️

A perfect creamy soup for any occasion—your family and friends will love this dairy-free potato soup and never miss the dairy!

Soup, a classic comfort food, is great for sharing with friends. Soup can be tricky to transport, but my go-to choice is glass 32 ounce and 64 ounce glass canning jars. They’re perfect for reheating and help avoid plastic. Plastic deli containers work too if you’re only using a container for quick transport (without reheating).

Be sure to print my free meal labels so recipients know how to reheat the soup and that it’s dairy-free. As someone who must eat dairy-free for medical reasons, I truly appreciate knowing what’s safe for me to eat!

For a thoughtful finishing touch, use my free “Made with Love” tags—a simple way to show you care. Caring for friends and family can be easy! For more tips, check out my posts on meal-taking and care tips to make sharing even simpler.

The post Creamy Dairy-Free Potato Soup: A Warm Hug in a Bowl appeared first on Caring Casseroles.

Related: Just like chicken noodle soup, this chicken pot pie screams comfort—it’s warm, hearty, and perfect for any night of the week.

Ingredients for Chicken Soup:

• 1/2 Tablespoon butter (use plant-based butter for dairy-free)
• 4 ribs of celery, diced
• 4–5 large carrots, diced or sliced
• 2 cloves garlic, minced (about 2 teaspoons)
• 12 cups chicken stock (try this homemade recipe)
• 1/2 teaspoon salt (to taste)
• 1/2 teaspoon freshly ground black pepper (to taste)
• 1/2 teaspoon dried rosemary
• 1/2 teaspoon dried sage
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried oregano
• 1 teaspoon dried parsley
• 1 cup chickpea orzo (or swap with regular orzo, white rice, or noodles)
• 4 cups broccoli, chopped
• 4 cups cauliflower, chopped
• 4 cups rotisserie chicken, shredded (any chicken works, and don’t forget to save the bones to make the stock if using rotisserie chicken)
• 1 teaspoon Better Than Bouillon chicken flavor (or chicken bouillon granules, dairy- and gluten-free if needed- but Better than Bouillon give great flavor)

How to Make Chicken Noodle Soup:

1. Sauté Vegetables:
   Heat butter in a large stock pot over medium-high heat. Add diced celery and carrots, sautéing for about 3 minutes. Add minced garlic and cook for an additional 30 seconds.
   
2. Prepare the Broth:
   Pour in chicken stock and season with salt, pepper, and dried herbs (rosemary, sage, basil, oregano, parsley). Taste and adjust seasoning as needed. Add a spoonful of Better Than Bouillon or chicken bouillon granules for added depth of flavor.
   
3. Cook the Pasta:
   Bring the broth to a boil. Add chickpea orzo (or rice) and cook for the specified time on the package, minus 5 minutes.
4. Add Vegetables:
   During the final 5 minutes of pasta cooking, stir in broccoli and cauliflower. Cook until the vegetables are just tender but still vibrant.
   
5. Add the Chicken:
   Stir in shredded rotisserie chicken and allow the soup to heat through. Taste the broth again and adjust seasonings, if needed.
   
6. Serve & Store:
   Serve immediately or store leftovers in an airtight container in the refrigerator for 4–5 days, depending on the freshness of the chicken.
   

Dairy-Free Option: Use plant-based butter and double-check your bouillon or granules.
Gluten-Free Option: Swap traditional noodles for chickpea orzo or rice to add protein and keep it gluten-free.

Why This Recipe is Perfect for Sharing

This chicken soup recipe is a true hug in a bowl, ticking all the boxes for comfort, health, and versatility. Whether you’re taking it to a friend under the weather or serving it to your family on a chilly evening, it’s sure to hit the spot.

This soup is filling, flavorful, and packed with nutrients from the fresh vegetables, high-protein chickpea orzo, and collagen-rich chicken stock. It’s the ultimate meal for boosting spirits and nourishing the body.

Why This Soup is a Great Choice for Healing

This comforting chicken soup is the perfect choice for someone recovering from surgery, chemotherapy, or illness. It’s warm, nourishing, and easy to digest, providing the soothing care they need.

1. Ideal for Post-Surgery Recovery

I made this soup for my niece and a friend after their gallbladder removal, and it was a gentle yet nourishing meal. After surgery, especially gallbladder removal, the body can struggle to digest fat since the gallbladder, which stores bile for fat digestion, is no longer present. According to the Mayo Clinic, a low-fat diet is recommended to ease digestion.

• Low Fat – Uses minimal butter, with a plant-based option available.
• Dairy-Free Option – Avoids dairy fats that can be harder to digest.
• Gentle on the Stomach – Soft vegetables and lean chicken are easy to digest.
• Protein-Rich – Chickpea orzo and shredded chicken support healing.

2. Soothing for Chemotherapy Recovery

Chemotherapy can cause nausea, appetite loss, and food sensitivities. According to the American Cancer Society, easily digestible, hydrating, and nutrient-dense foods are best during treatment.

• Easy to Eat – Soft veggies (carrots, celery, broccoli, cauliflower) and tender chicken are gentle on the stomach.
• Hydrating – The broth replenishes fluids and electrolytes.
• Immune-Boosting – Packed with vitamins, antioxidants, and fiber.
• Mild Flavor – Herbs add a comforting taste without overpowering.

3. Comforting for Cold & Flu Relief

The bone broth base in this soup is rich in collagen, amino acids, and minerals, making it a time-tested remedy for colds and flu. Studies suggest that chicken soup may help reduce inflammation and congestion while keeping you hydrated.

• Supports Immunity – Bone broth provides essential nutrients.
• Hydrates & Soothes – Helps ease a sore throat and congestion.
• Boosts Recovery – Protein and vitamins help restore strength.

This soup isn’t just food—it’s comfort and healing in a bowl, perfect for helping someone feel better, heal faster, and regain their strength. 💛

Disclaimer: This information is for general wellness and educational purposes only and is not intended as medical advice. Always consult a healthcare professional before making dietary changes, especially for those recovering from surgery, undergoing chemotherapy, or managing a medical condition. Individual nutritional needs and tolerances vary, so it’s important to follow a doctor’s guidance for the best recovery support.

The post Chicken Soup Recipe appeared first on Caring Casseroles.